Yoga at work is the perfect way to help the body and mind unwind. Understanding the immense benefits of yoga, ‘Essar Cares’ – Essar’s employee health initiative, encourages its workforce to practise simple yoga asanas while at work. Check out Essarites of Essar Shipping kick-start the new year on a healthy note, with some easy-to-practise yoga asanas to reduce stress, build resilience and improve muscle flexibility. Healthy Essar, Happy Essar!
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Essar Shipping kick-starts the new year the yoga way
January 8, 2020