Essar recognises the need to emphasise on the importance of health and wellness of its employees, especially in current times. The organisation has been conducting various webinars for Essarites, to shed light on how to enhance one’s health.
The latest webinar hosted under the health & wellness umbrella addressed the importance of Nutrition post vaccination. The session was conducted online by Ms Niharikka Budhwani on 02 June 2021. The session came in good time as most Essarites were gearing for the Vaccination Drive being organised for them the next day.
Essarites from various age groups and across locations participated in the session. Ms Budhwani shared her knowledge on the different nutritional requirements of a healthy person, one infected with covid, one recovered from covid and those who have been vaccinated. She also demonstrated what an ideal meal for healthy growth should look like.
Ms Budhwani recently collaborated with the Odisha Government and designed a special menu for covid positive patients. She is also the co-founder of Health Hatch, a wellness company which aims at helping people transform and adapt to a healthy lifestyle.
The participants found the session to be a learning experience as they gathered knowledge on nutrition and how to easily implement the learnings in their daily life.
With many such initiatives in the pipeline, Essar aims to help its associates develop a conscious and healthy lifestyle.